We have a number of face-to-face classes being offered at Fundamental Health, including Clinical Pilates, Strength, High Intensity training, and Mobility classes.

As well as one-on-one assessments and exercise programming with our Exercise Physiologist, Juliana. And one-one Clinical Pilates with our Senior Physiotherapist, Jemma, or Senior Osteopath Lauren.

Our studio is small, boutique, and offers the highest quality care. Our instructors are experienced professionals, and understand the importance of movement for health, both physical and mental. Meet our instructors here.


Clinical Pilates



Questions about what class is best for you?

Call us or leave a message below and our team will be in touch shortly.