Sports Physiotherapy
Jemma our Senior Physiotherapist has been involved with Little Athletics, Rugby Union, AFL, Rugby League and Dancing. She has also been involved with many sporting teams, kids to adults and as a clinician seen many sporting injuries, ranging over many sports. One of Jemma’s passions in the Physiotherapy field is helping athletes achieve their sporting goals. Having spent 8 years as a high-level athlete in Track and Field, she understands the athlete psyche. She is also well equipped as a physiotherapist to help you, not just with your sporting injury and rehabilitation, but also with your overall sporting performance.
How can we help?
Sports Assessment:
- Injury assessment and treatment
- Post-Injury Rehabilitation
- Bio-mechanical assessment (strength, stability, proprioception, control of movement)
- Neuro-dynamics (ensure your muscle activation and joint stability is optimised)
- Physiological function (energy systems, training the right system for your performance)
Sporting Performance:
- Integrating your physiotherapy into your training and competition schedule/program
- Nutrition
- Hydration
- Sleep
-Psychology
Have an enquiry? Leave a message below and our team will be in touch with you shortly.