One key body system we work with is the autonomic nervous system (ANS), which plays a crucial role in regulating many of your body’s automatic functions.
What is Clinical Pilates?
Jemma Lekkas, Senior Physiotherapist and Clinical Pilates instructor explains what Clinical Pilates is, and why our clinic is using this form of therapeutic exercise, individualised to a patient’s specific needs. It is an approach to healing that is patient-centred, with a strong focus on maintenance and injury prevention.
