One key body system we work with is the autonomic nervous system (ANS), which plays a crucial role in regulating many of your body’s automatic functions.
It’s a common question I hear: “My back is sore, or my shoulders are tight — should I book a massage, or should I see an osteopath?” Both are hands-on treatments, both can be relaxing and relieving, but the philosophy, training, and scope behind each are quite different.
