Jesse, Osteopath explains what frozen shoulder is, how Osteopathy and exercise can help to manage and resolve.
The Benefits of Counselling: A Pathway to Personal Growth and Well-Being
In today’s fast-paced world, many people face a myriad of challenges, from personal struggles to relationship issues and career stress. While seeking help may initially seem daunting, the benefits of counselling are numerous and profound, leading to enhanced emotional well-being, self-awareness, and personal growth.
Meet Eryn: A Committed Counsellor and Psychotherapist
Sciatica and How Osteopathy Can Help
Understanding Headaches and Migraines and How Manual Therapy Can Help
There are many different types of headaches with tension-type, cervicogenic (originating for the upper neck) and migraine being among the most common. Our Osteopath Alyssa explains the different types, as well as common treatment options.
Supporting Fertility with Chinese Medicine & Acupuncture
Migraines vs Headaches - How Acupuncture Can Help
Most people will suffer from headaches at some stage in their lives, but did you know that nearly 5 million Australians suffer from migraines and over 70% of these sufferers are woman. Acupuncture has been shown in numerous studies to reduce both the frequency and severity of headaches and migraines, of varying underlying causes.
Insomnia? Acupuncture can make a significant difference
Acupuncture & Chinese medicine is great for Hay Fever & Sinusitis
1 in 3 people in Canberra suffer from Hay Fever. Dr Margie Virgo explains how Acupuncture can be helpful to manage and resolve your symptoms.
The role Acupuncture and Chinese Medicine can play in the treatment of Menopause.
Menopause can be a daunting and challenging life change for many women. Acupuncture can be used to support, strengthen and balance the changes that occur during Menopause. Dr Margie Virgo explains.
Cosmetic Acupuncture
Acupuncture for the treatment of chronic back pain
Dr Margie Virgo, our Acupuncturist and Doctor of Traditional Chinese Medicine explains the benefits of Acupuncture when treating chronic back and SIJ pain.
Endometriosis Awareness Month
Rea is an Osteopath who has a keen interest in women’s health, and supports women through their journey with endometriosis.
Ovarian Cancer Awareness Month
Rea is an Osteopath who has a keen interest in women’s health. Here she shares some information on ovarian cancer.
8 in 10 people have suffered from lower back pain - how we can help
How can pelvic health physio help you manage some of the symptoms of menopause?
One of the lucky ones
What foods will help me sleep better?!
How to manage work and school when you experience pelvic pain.
Trying to continue work and school when you have pelvic pain creates a large mental and physical load on the person to manage their situation and inform others on how to best support them. As well as considering the major education and career disparity for those experiencing period pain or chronic pelvic pain.
Our Osteopath Rea Braun looks further into this, as well as ways to support yourself during these periods.
